Question
Download Solution PDFWhat is pro-vitamin A or the anti-cancer compound present in carrots called?
Answer (Detailed Solution Below)
Detailed Solution
Download Solution PDFThe correct answer is Beta-carotene
Key Points
- Beta-carotene is the pro-vitamin A and anti-cancer compound present in carrots.
- It is a type of carotenoid which the body can convert into vitamin A.
- Beta-carotene is known for its strong antioxidant properties, which help in protecting cells from damage caused by free radicals.
- It plays a crucial role in maintaining healthy vision, skin, and immune function.
Additional Information
- Carrots are a rich source of beta-carotene, which gives them their characteristic orange color.
- Other sources of beta-carotene include sweet potatoes, spinach, and kale.
- Consuming foods high in beta-carotene has been associated with a reduced risk of certain types of cancer, particularly lung cancer.
- Beta-carotene supplements are also available, but it is generally recommended to obtain it from dietary sources for better absorption and health benefits.
Last updated on Jun 16, 2025
-> The SSC has now postponed the SSC CPO Recruitment 2025 on 16th June 2025. As per the notice, the detailed notification will be released in due course.
-> The Application Dates will be rescheduled in the notification.
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