What is pro-vitamin A or the anti-cancer compound present in carrots called? 

Key Points

• Beta-carotene is the pro-vitamin A and anti-cancer compound present in carrots.
• It is a type of carotenoid which the body can convert into vitamin A.
• Beta-carotene is known for its strong antioxidant properties, which help in protecting cells from damage caused by free radicals.
• It plays a crucial role in maintaining healthy vision, skin, and immune function.

Additional Information

• Carrots are a rich source of beta-carotene, which gives them their characteristic orange color.
• Other sources of beta-carotene include sweet potatoes, spinach, and kale.
• Consuming foods high in beta-carotene has been associated with a reduced risk of certain types of cancer, particularly lung cancer.
• Beta-carotene supplements are also available, but it is generally recommended to obtain it from dietary sources for better absorption and health benefits.